Traditional Shotokan Karaté

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- Yakosuku Kumite
- Jiyu Kumite
  - A. Okuri Jiyu Ippon Kumite
  - B. Jiyu Kumite - Compétition
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Stages Fédéraux
Stage Sensei Stephan Castrique 4.02.2017

Stage Sensei Stephan Castrique 4.02.2017

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Images récentes

Évènements à venir

SummerCamp 2023

Du 22/07/2023 au 23/07/2023 de 12:00 à 18:00
- MORTSEL

26 Katas Shotokan

01. Heian Shodan
02. Heian Nidan
03. Heian Sandan
04. Heian Yondan
05. Heian Godan
06. Bassai Dai
07. Kanku Dai
08. Tekki Shodan
09. Empi
10. Jihon
11. Bassai Sho
12. Kanku Sho
13. Tekki Nidan
14. Hangetsu
15. Gangaku
16. Jitte
17. Chinte
18. Sochin
19. Nijushio
20. Tekki Sandan
21. Ji'In
22. Unsu
23. Wankan
24. Meikyo
25. Gojushiho Dai
26. Gojushiho Sho

A. Niju hachi ho nipaipo
B. Gangaku Sho
C. Seienchin
D. Hakutsuru

Vidéos récentes

SummerCamp 2022
Karaté 1er cours on line mars 2020 V2
Team Karaté Eghezée on line

Yakosuku Kumite

01. Gohon Kumite
02. Sanbon Kumite
03. Kihon Ippon Kumite
04. Jiyu Ippon Kumite

A. Okuri Jiyu Ippon Kumite
B. Jiyu Kumite - Compétition

O1. Oi Tsuki
02. Gyaku Tsuki
03. Kizami Tsuki
04. Sanbon Tsuki
05. Uraken Uchi
06. Haito Uchi
07. Empi Uchi
09. Age Uke
12. Shuto Uke
99. Uke Techniques

01. Mae Geri
02. Mawashi Geri
03. Yoko Geri Kekomi
04. Yoko Geri Keage

Kihon - Positions

01. Base

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